Gratitude Journal
A simple 3–5 minute gratitude practice designed to help you pause, breathe and reset.
Start your day with Moment for Mama, then come back to it whenever you need a moment for yourself.
Follow the same simple five-step practice:
1. Hydrate — Take a drink of water.
2. Breathe — Take 3–5 slow, deep breaths.
3. Gratitude — Write down three things you’re grateful for.
4. Affirm — Write one positive affirmation.
5. Breathe — Finish with three slow, deep breaths.
Just 3–5 minutes. A Moment for Mama.
Guided gratitude journal designed around the five-step Moment for Mama practice. Created to be used daily and whenever you need a moment to pause and reset.
Practice time: 3–5 minutes
Format: Guided gratitude journal
Cover: Linen-effect hardback
Designed for: Daily or anytime use
Giving back: Not for profit
£17.99
Simple storage. Tidy home. Less stress.
Our Clear Storage Basket keeps everyday essentials organised and easy to find — from nappies and toys to toiletries, clothes and more.
✓ Clear design so you can see what's inside
✓ Soft, flexible and lightweight
✓ Easy-carry fabric handles
✓ Water-resistant and easy to wipe clean
✓ Folds away when not in use
Take a Moment for Mama
A simple 3–5 minute practice to help you pause, breathe and reset — every morning, or whenever you need it.
